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Тема: What exercising routines work best for you?

  1. #11
    Klaudia
    Guest
    signed up with a yoga instructor, can't wait for my first lesson...

  2. #12
    Jessica
    Guest
    I don't know if I've mentioned it before, I do it at home, it's more comfortable for me that way and I can do it anytime... when I have time to spare.

  3. #13
    Klaudia
    Guest
    I bought a set of hand weights to keep my biceps and triceps in shape...my family has a propensity toward very big arms and being fat so I have to work really hard.

  4. #14
    Jessica
    Guest
    I'm sorry to hear about that. The family on my mother's side tends to be chubby a bit and I take after my mom, so I work really hard too. I sympathize.

  5. #15
    lenka_d
    Guest
    studies show that having sex is one way to exercise.

    it burns a lot of calories.

    thought you guys might be interested in that.

  6. #16
    Jessica
    Guest
    Ha, ha. Good point. Well, I try to do that type of fun exercise if I have the chance to. Being on top burns the most, so don't let the guys take over. Feminism for the win! lol

  7. #17
    Senior Member liduska is on a distinguished road Аватар для liduska
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    01.03.2016
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    there are many exersise of fitness for body in the internet

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