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Тема: Diet plan

  1. #11
    Klaudia
    Guest
    I eat a lot of vegetables mostly raw foods and very little processed stuff...I splurge on ice cream every now and then but for the most part my diet is quite bland

  2. #12
    Jessica
    Guest
    That sounds healthy and very good for your body. I for one have tried to switched to a semi-raw diet and I've failed.

  3. #13
    lenka_d
    Guest
    I tend to eat veggies.
    I guess if i put them into ratios,

    i eat veggies : meat

    10:3

    how about you guys?

  4. #14
    Jessica
    Guest
    I don't really like meat. I used to put chicken or turkey breast in my salads pretty often, but now I've dropped that too. I eat mostly fruits, veggies, cheese and milk. And nuts.

  5. #15
    Senior Member liduska is on a distinguished road Аватар для liduska
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    for Breakfast fruit,for lunch soup,bread,dessert,in the afternoon, vegetables and protein bread,for dinner milk product.and always drihk

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