+ Ответить в теме
Страница 1 из 2 12 ПоследняяПоследняя
Показано с 1 по 10 из 15

Тема: Diet plan

  1. #1
    Jessica
    Guest

    Cool Diet plan

    When/what/how do you eat? I'm interested in whether you've created your diet plan yourself or if you rather went to a nutritionist for a plan. How is it working for you?

  2. #2
    Jessica
    Guest
    Take myself, for example, I don't eat bread as a personal choice. Ok, let's not be extreme, I might try it once or twice a month. I also stay away from regular pasta and go for rice noodles instead.

  3. #3
    Klaudia
    Guest
    I have been interested in buying the book "the Ultimate New York Diet" it was developed for the Victoria Secrets models and has a full diet and exercise plan. I eat sensibly right now, nothing to extreme really just normal fare. My weight rarely fluctuates but things can change and I want to be ready.

  4. #4
    Klaudia
    Guest
    Hey, what about fasting as a part of a general cleanse and detox. I mean there are a lot of things on the market that says they are for detoxing the body. I am especially interested in the benefits of colon cleansing for weight loss.

  5. #5
    lenka_d
    Guest
    What does not matter much.

    Doing consistantly matters.

  6. #6
    Klaudia
    Guest
    I just got back from my evening run, couldn't get out yesterday it rained all day. Well it is a quick shower for me now and a few games, then lights out.

  7. #7
    Jessica
    Guest
    I'm glad the weather allowed you to run today. I'm not a fan of running... at all... I can't stand "stuff" bouncing.

  8. #8
    Jessica
    Guest
    Fasting is great, I believe, and 2-3 times a year I also do detox diets. I feel really good after.

  9. #9
    Klaudia
    Guest
    what types of supplements do you use. I am into Bee Pollen and other BEE products. I sweeten everything with organic honey.

  10. #10
    Jessica
    Guest
    I take a bunch of vitamins and sage oil supplements for digestion.

+ Ответить в теме

Ваши права

  • Вы не можете создавать новые темы
  • Вы не можете отвечать в темах
  • Вы не можете прикреплять вложения
  • Вы не можете редактировать свои сообщения